Minggu, 27 Juni 2010
PDF Ebook Managing Low Back Pain
PDF Ebook Managing Low Back Pain
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Managing Low Back Pain
PDF Ebook Managing Low Back Pain
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Product details
Hardcover: 447 pages
Publisher: Churchill Livingstone; 4 edition (May 7, 1999)
Language: English
ISBN-10: 044307948X
ISBN-13: 978-0443079481
Product Dimensions:
8.2 x 1 x 10.5 inches
Shipping Weight: 2.3 pounds
Average Customer Review:
5.0 out of 5 stars
1 customer review
Amazon Best Sellers Rank:
#845,793 in Books (See Top 100 in Books)
This is one of the books in "Back Pain" that any spine care specialist should read. I personally feel fortunate to have done it. Six years ago, after finishing reading it( the 3rd edition, 1992), I was basically converted from a GYII physical Medicine & Rehabilitation Resident with little interest in taking care patients with low back pain, because of the lack of knowledge and skill, to someone who started considering a career as spine care specialist. Now, I am a fellowship trained spine interventional specialist, board certified by the American Board of Phyiscial Medicine & Rehabilitation as well as by the American Board of Pain Medicine, practicing interventional pain management and spine care at the Physicians' Pain Specialists of Alabama, Mobile, Alabama. I am very thankful for this book because it helped me in moving the most important step towards becoming a spine care specialist. The authors did a superb job integrating things such as history, physical exam, spine mechanics, spine impages (X-ray, MRI, CT) together with clinical correlates. It is such an rewarding experience after reading this book to realize that I have achieved the ability to coorelate the spine image findings in X-ray, MR or CT with its spinal anatomical structures and then infer them to their specific clinical presentations. Most of the Chapters were well written, especially those on" Pathology & Pathogenesis of Low Back Pain", "The Site & Nature of the Lesion", "Lumbar Spine Imaging", "Differential Diagnosis of Low Back Pain", "The Three Phases & Three Joints" were extremely well written and informative. It has more lumbar spine images than any other spine care books that I have come across.It was with great enthsusiasm and excitement that I bought the 4th Edition(1999), hoping for new thoughts and updates, especially in "Diagnositc & Therapeutic Techniques " as the previous edition was 7 years earlier. However, to my surprise, I found little change in this Chapter. I was also a little disappointed by the inferior paper quality of the 4th Edition in comparison to the 3rd Edition. Even though a few more recent referrences were added to the 4th Edition, the core contents of the two editions are about the same. Therefore, my advice to readers is: One is enough, whether it is 3rd or 4th Edition. You need at least one.
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Senin, 14 Juni 2010
Download The Magical World of Moss Gardening
Download The Magical World of Moss Gardening
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The Magical World of Moss Gardening
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Review
“[An] informative guide to a unique style of gardening.” —Publishers Weekly “The author flawlessly blends botanical descriptions and artistic sensibilities so that evocative summaries, accompanied by vivid photos, help readers understand the tactile and visual delights of moss, as well as its environmental benefits. . . . perfect for anyone interested in growing moss. A viable alternative to lawns, moss is thoroughly explained in this one-of-a-kind tome from the owner of Mountain Moss Enterprises in North Carolina.” —Library Journal starred review “The Magical World of Moss Gardening covers everything you need to know to get started with moss gardening.” —Kitsap Sun “Any conversation about the nuanced delights of moss gardening is usually overshadowed by lawn bores wanting to know how to eradicate the stuff. Here is the antidote. Martin’s whistle-stop survey of moss gardens from Japan to North America should convert even diehard moss-militants.” —The Financial Times “Comprehensive, inspirational, and full of information, this is a fascinating books for anyone wanting to truly broaden the range of plants they grow…a very useful guide.” —Gardens Illustrated “The bible for mossers.” —Asheville Citizen-Times “Instead of eradicating this deer-resistant, pest-resistant, rootless, stemless wonder of a plant, Martin tells us how to encourage and cultivate it…Seeing these hushed and serene gardens makes me hope our climate continues to oblige in future summers.” —Pacific Northwest Magazine “Down-to-earth advice on how to make the best use of bryophytes in the garden, with profiles of 25 of the most useful species.” —The Professional Gardener “In her new book, Martin offers a realistic path to success with this plan, the ‘other’ green ground cover…Whether you’re a newcomer or a (somewhat) experienced grower who wants a successful moss landscape, the book offers insights and options to help you reach your goal.” —About.com “As informed and informative as it is beautifully illustrated and thoroughly 'user friendly' in content and presentation, The Magical World of Moss Gardening is very highly recommended.” —Midwest Book Review “The Magical World of Moss Gardening will encourage and inspire anyone new to moss gardening.” —Pumpkin Beth
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From the Back Cover
Mosses are a gardener’s dream. These emerald beauties thrive where nothing else grows, and they provide year-round interest in all climates. Deer-resistant and immune to typical garden insects and diseases, mosses offer erosion control and help prevent water run-off. Try placing these magical plants between rocks, along pathways, or even as a lawn for a velvety green backdrop. The variations in color, texture, shape, and even size will amaze you. In this inspiring guide, Annie Martin—Mossin’ Annie to her fans—covers the essentials for creating an extraordinary moss garden. With profiles of the best mosses to grow and expert tips on planting and care, you can create fascinating combinations and establish a verdant oasis to enjoy for years to come.
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Product details
Hardcover: 240 pages
Publisher: Timber Press (August 26, 2015)
Language: English
ISBN-10: 1604696478
ISBN-13: 978-1604696479
Product Dimensions:
7 x 1 x 9 inches
Shipping Weight: 1.6 pounds
Average Customer Review:
4.7 out of 5 stars
57 customer reviews
Amazon Best Sellers Rank:
#592,634 in Books (See Top 100 in Books)
Annie Martin’s moss book is nothing short of fantastic! I highly recommend it to anyone who is even vaguely interested in moss. Mossin’ Annie she knows her stuff and does a fine job of making mosses accessible to everyone. I own several moss books and this is my all-time favorite and the book I go to first for assistance.The book is superbly illustrated with photographs of moss on nearly every page. It is the best-illustrated moss book on the market. And the photos are beautiful! There are a number of pictures of how to use moss in the garden, a section of some famous Japanese moss gardens, and a delightful introduction to 25 common mosses. And the photos are large enough to provide the detail that the reader needs to become familiar with the moss.It’s easy to follow Annie Martin’s step-by-step tutorials on how to design, plant, and care for moss in the garden. Importantly she goes into detail about steps you need to take to determine where moss will grow well in your garden. My husband and I really enjoyed following her suggestions for assessing our yard and were delighted to locate moss that is already growing on our property. I bought the book this winter (I live in Michigan) and using this book we have already started two small gardens in different locations on our property. And we have just begun!
I have always loved the look of moss and now after being inspired by this awesome book I can't wait to get started incorporating moss into my garden. As a master gardener I love trying new things. The internet is full of misinformation on how to get moss growing. I always thought it was a bogus idea blending moss with buttermilk among other things, Annie agrees this is not a way to get moss started. She definitely knows her moss and I love watching her YouTube videos. I was so excited finding out she wrote a book. It's so fun to look for moss and now I know you can plant it any day of the year! So many possibilities and projects! Well written and informative. A book I will refer to often. Highly recommend buying this! You rock Annie! Thanks, Barb
I truly adore this book. I love how the author provides me with the confidence that I can grow a moss garden too. With step-by-step instructions and tons of information I can't wait to get started! I also love and appreciate her eco-philosophies as well. I want to own every book Ms. Martin has written.
A thorough book that allows even a beginner gardener to start mossin'. I bought this to start adding a moss component to my shady medicinal garden - I wanted info on how to start actually propagating moss rather than just waiting and hoping it shows up - and Annie Martin's book didn't disappoint. After reading it, I came away excited and ready to jump right in and start moss gardening!
Our lawn is going to moss. It is greener, stays greener all season, than our grass ever did. Helped in identifying the several types of moss growing now and how to spread or multiply its area, and take care of it. Glad we found and read this book. Whenever we asked our "spray and run" lawn service about moss, we just got blank stares and no comment. They would only say that we need to get rid of the moss and sod our lawn (very expensive and requires more "spray and run" chemicals). We have one side yard in 100% moss (very shading there) and it is great. The other side is now in process, but may take a year or so -- kind of letting nature do much of the work.
So bought this book and showed it to my sister, and she took it! Then she showed it to a good friend, and the friend took it! Who knows where my original book went - out to the mossin' yonder. So now I am re-buying the book because it is so delightful to read and a visual paradise - thank you, Mossin' Annie, for a book of wonder! Barbara & George Groome
This is a great primer for moss lawn enthusiasts. Annie Martin's love of moss gardening is evident in her poetic style of writing. As a beginning moss grower I gleaned many useful tips for expanding my moss patches to eventually form a lawn area.
I got this book because I found a small tuff of moss growing on a brick in my weedy garden, It looked like a mini carpet of green so I was interested in learning more. Very educational and I like to attempted to grow a small batch in a glass tank.
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Kamis, 10 Juni 2010
Free Download , by Queen Afua
Free Download , by Queen Afua
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, by Queen Afua
Free Download , by Queen Afua
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Product details
File Size: 23501 KB
Print Length: 416 pages
Publisher: One World (June 9, 2009)
Publication Date: June 20, 2012
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B002CK8VM0
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Amazon Best Sellers Rank:
#18,536 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I really enjoyed this book. This is my first Afrocentric homeopathic healing book. I usually read websites and books about medicinal herbal remedies. I garden. I eat a mostly plant based diet. I am a black woman. I do yoga. Etc. So, some of the information in the book I’ve heard about in passing. Without this book I wouldn’t have the courage to incorporate many of the author’s suggestions into my life. The suggestions would just get filed in the back of my mind like, “yeah, I should add Epsom salts to my bath or drops of lavender oilâ€.I must admit that some of this book was a bit of a joke to me. I understand that everyone comes from differing educational backgrounds and lifestyles but I found it surprising for women to lack knowledge of their monthly menstrual cycle. I was also almost offended by one or two statements in the book about history… but hey, facts are facts and just because I am ‘over’ history doesn’t mean it didn’t happen.What I didn’t really love was the ritualistic nature of the entire book. I can’t imagine doing all that the author suggests. I don’t think I could go to work if I followed her guidelines. I added post its after post its to the book. There are so many teas, food ideas, relaxation ideas, suggested healing remedies (for ailments I don’t even have! LOL) that I know this book is invaluable. What I finally realized is that, like Christianity and segments of the Bible—this book is like a full manual to a lifestyle and (somewhat?) religious way of thinking. When I first opened the book I had no idea what the Khamit/Khamitic ways of thinking had to do with self-healing. By the end of the book I found myself carefully reading those sections. They are interesting.I am not a regular churchgoer, but I fully believe in a higher power and accept his/her guidance in my life. Queen Afua’s higher power has multiple parts- Maat, Het-Hru, Nefer Atum, Heru, and Tehuti. This might bother a reader that comes from another religious tradition. It doesn’t bother me because I recognize that religion is a choice and the assumption of Christian belief that many American’s have is often just blind acceptance of a forced culture. Few examine their faith. I respect Queen Afua’s examination and explanation of how the tenets of her faith can lead to a womens’ self-healing. I wish other traditions did so. Many in the United States, as it is a supposed Christian nation, could benefit from such an examination instead of blind dependence on medical doctors, pills, and the health care system as our gods.I understand that this book is meant to be an all inclusive guide but… I just don’t think I am on a path to becoming a sacred woman as laid out by Queen Afua. My final thought was… “this is so much work…†I am open to introspection, self-care, self-healing, and meditation but not exactly ready to set up my own altar… but I thought about it… hard.
This book is great I followed most except the alter because I just don't believe in that. I did the journey with a friend and for the last four years, I have enjoyed following the teaching I learned in heal thyself and sacred woman journey. Life no longer passes or controls me but I live and control my life, destiny, health and wombS.A.A
So happy I found the paperback, I purchased the Kindle version a year agi but it's so much better to have a copy in my hands. Let the healing begin. (Again.)So here's what happened. I started the journey in gate one and from my experience it is extremely transformative. Things began to be revealed to me about myself which is truly amazing. I started in gate 0 and technically I'm still there. Not sure if this is ok but this is where I am.Anyways, I was really slow to begin the process because there were items I needed to collect and additional time to find for myself. I have two small children and I'm building my business so finding the time and energy to do things is difficult however the time I did have I used. My sacred baths we're at night or anytime I could manage. I did things to work within my schedule because I needed the healing.It's a challenge for time but whatever time I make for myself I'm always thinking, "I should have done this sooner." This healing book reminds me to care for myself when things get busy. It may take me longer to complete this, with my current responsibilities. So anyone out there wondering where the time is or you have small children and a career to manage, just do what you can when you can, it's ok. I purchased the paperback to remind me to keep going. I started started gate one but I wasn't quite ready yet. I feel the need to continue in gate 0. Anyways so far this book has been really helpful and life changing for me even the little I have read. (I skim thru the chapters from time to time for information)Also, I don't sense that staying in a gate too long is problematic but if anyone out there knows it's a hazard let me know.Hopefully this helps someone.
This is not a read through book. It requires deep thinking and a lot of spiritual work. I found myself having dreams of things that I missed from doing the work. The womb really speaks, you just have to be open to listening and being present to the information that she gives you.
The women in my family; young and old have benefited from this book. Using the recipes, meditation techniques and so on. I have seen first hand the improvements. Thank you Queen Afua.
Are you on a search to finding who you are and the full capabilities of your self then this is the book for you. It forces you to deal with a lot of inner issues and work on resolving them. It also helps get your way of eating together. It is an overall transformation of mind, body and soul. I absolutely love this book and the wisdom offered inside of it.
This book is deep. It's it's filled with so much information I almost felt overwhelmed. But I figured I shouldn't because I don't have to convert to these changes overnight, I can just do it at my own pace. So don't feel overwhelmed when reading this book, go with your own pace and make the alterations gradually or commit to changing only the things you feel you need to change.
I am currently taking sacred woman in the making classes by Queen Afua in BK, NY. She is teaching my sacred sisters and I how to heal with the inner and outer elements of air, water, fire and earth. She is a wonderful teacher and visionary. She has many plans for us in 2017.
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Sabtu, 05 Juni 2010
Get Free Ebook , by Missy Johnson
Get Free Ebook , by Missy Johnson
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, by Missy Johnson
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Product details
File Size: 1780 KB
Print Length: 191 pages
Publication Date: December 13, 2017
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B077BBLF3Y
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Amazon Best Sellers Rank:
#6,931 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
It’s Complicated will definitely cause you to turn on the fan, because Missy Johnson ups the heat factor in this book!Nick it’s hot, sexy, and her dad‘s best friend. Anna can’t help herself and has to know what all the fuss is about concerning this hot as ever single dad who seems to be causing quite a stir but the female population around town.Nick is a widower with two small very bright children who add to the fun in this seemingly forbidden romance. Yes, Nick is Anna’s dad’s best friend but she is in college and not underage.The attraction and sparks between these two is undeniable. This book is funny, sexy, and will keep you entertained and needing a cold glass of water!
Anna’s heard the rumours about Nick, but when she sees him through her bedroom window, she knows she shouldn’t watch, but she can’t help it, he’s her dad’s best friend, but he makes her feel things.When her dad suggest that she helps Nick around the house and with his kids, Anna quickly agrees. The more he sees Anna, the more Nick tries to fight the chemistry they have, she’s he’s best friend’s daughter, but as much as he tries the chemistry wins, even though Anna is terrified with the rumours about Nick’s Anaconda, they can’t fight it, but decide to keep it to themselves.With them not being able to keep their hands of each other, and it’s getting harder to keep what they have from her father, Nick decides on a trip away for Anna and his kids, only problem, Anna’s father invited himself and keeping things hidden got a lot harder.
Let's talk about what a hot little read this book is. It has all the steam with a touch of the forbidden fruit. I mean, if you thought sleeping with your brothers best friend, what do you do when it is your dads best friend? I enjoyed this book. It was a short, hot read that was well written. It had just enough deprecating humor to keep the story from being too cheesy. if you love short,sweet with a happy ending, this is the read for you.
This story was good but not as funny as I thought it was going to be. The fact that the series is called Awkward Love in addition to the funny blurb, made me expect more. It started out great and funny but, very quickly, there were no longer any funny parts and it just became a regular romance. Rating it based just on that, and taking out the expectation of it being funny for more than just the beginning, it was a decent read. I will try the next book in the series and see if it's any better.1 star = awful! want my money back!2 stars = bad but not horrendous3 stars = decent\good4 stars = really good! will probably read again.5 stars = excellent! definitely recommend and will definitely read again!
This was my first book from this author. I was a little disappointed with the book, the story line was ok but felt rushed. The conversation between Anna and Nick drove me crazy because it was written as they were either mumbling, murmuring or they mumbled / murmured.I have started reading another book in this series and although I'm only 20% in I see a huge improvement and I'm really enjoying it.
Missy know how to write witty, steamy and quirky books. This book started out great. I was loving where the story line was going with Nick and Anna, but at times I was not able to connect with the characters. I felt some moments were rushed. So if you are looking for a cute and steamy quick read this is the book for you.Nick and Anna had great chemistry, and it was definitely worth the read to know how things were going to turn out for them. Especially as they had to hide their relationship in the beginning from her father.
The snippet I read on-line was hilarious so I downloaded the sample first to get a better feel. It starts out pretty amusing and interesting but there isn't much depth to the story. If you are looking for a quick, fun and dirty beach read then this book might be what you're looking for. If your looking for a good story with steamy love scenes then you may want to pass.
It's Complicated is the first Missy Johnson book for me. It was cute and awkwardly funny. The plot leaned towards the silly side but it was a fun, light and oh so steamy read which I finished very quickly. I actually stumbled across a blurb for one of her future releases which led me to this one. I'm certainly glad it did as I look forward to reading more from this author.
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Rabu, 05 Mei 2010
Free PDF , by Allen Carr
Free PDF , by Allen Carr
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File Size: 1174 KB
Print Length: 272 pages
Publisher: Arcturus Publishing (May 16, 1985)
Publication Date: May 16, 1985
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B0051XSN50
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I have drastically cut back though. every time I light up it is a conscious effort I'm hoping soon I will be able to tackle the demon and get rid of them all together. I highly recommend giving this to someone you love that would like to quit. Soon I will reread this and hopefully be successful.
I was told to read this book with an open mind. I have smoked since I was 16 years old (I am now 42 years old) Quit at least 20 times in my life.... always "giving up" smoking. I will say I was "Negative Nelly" throughout the entire book, thinking I would read it and then smoke the next day.... I am NOT kidding you, I put that book down, smoked my last cigarette and went to bed... I woke up a non smoker and never looked back. It has now been one month and I have had ZERO desire to smoke! It is so crazy awesome! I was skeptical just like you are whoever is reading this... (otherwise you wouldn't be reading the reviews) Please Please PLEASE do yourself a favor and get the book and just read it with an open mind...sure it's only been a month since I quit, doesn't sound long until you realize that I have had ZERO temptation, no eating like crazy, no anger or irritation.... When I quit in the past I would hate to be around smokers because I wanted a cigarette.... now ( I am not kidding) I love to be around them because it reminds me how lucky I am to be FREE from that. My husband still smokes, I have NO problem sitting out there with him while he smokes and I drink a beer. (Yes, even drinking does not make me want a cigarette....CRAZY right!) I have tried to get him to read the book...and eventually he will, but that's not my fight to fight...that's his. PLEASE read this book! Have I mentioned I love this book. LOL Allen Carr saved my life!!!! Besides...what have you got to lose? NOTHING! If it does not work for you, you have spent a few bucks... BUT with a success rate of 90% the odds are pretty good that not only will you quit but you will save a LOT more money than the book costs!
Added:Almost 8 months now and still smoke free! Not sure I'll keep updating but happened to be here. I've had a few 'light' cravings. Like, I'm distracted when I get in my car and have a passing thought about lighting a cig. This past month has been more stressful than before so I've found myself thinking about smoking more often. I've realized I REALLY don't want to smoke again when I've imagined actually smoking, just old habits/crutches ya know. You build your life around smoking without even realizing it. It takes time for new (hopefully healthier) habits to form, I'm honestly still figuring that out. I realized I keep forgetting to water my porch plants because I never go out there anymore!Added:Almost 6 months now and still smoke free. I can't remember the last craving I had to be honest. It's just pure relief not being a smoker anymore. I remember having such anxiety about a family vacation to a theme park and worrying about where I'd smoke. I don't even think about smoking anymore and sometimes forget I even smoked. Time flies! (wrote this in a particularly good day)Edited to add:4 months later and I'm still going strong. I still have cravings every so often, 1-3 a month depending. Stress in particular brings them on of course, sometimes boredom. The cravings go away pretty quickly. I've only had a couple really bad cravings, hard to describe but more like...my skin is tingling. I was able to get through them by actually imagining myself smoking and remembering that last horrible cigarette.I genuinely feel better. I can breathe better, I'm not gasping for air after walking up from the basement, and I don't cough crap up constantly. I didn't gain any weight and have recently started working out (which helps me feel even better). If you're reading the reviews hopefully it means you're considering buying it for yourself or someone you love/care about. Do it. If it helps you, fantastic. If not, you're no worse off than you were before.Original review:I bought this book a week ago today and wish I could buy a copy for every smoker on the planet. I've been wanting to quit smoking for awhile (said every smoker ever) but was really nervous about it. I've been smoking for about 16 years, I started when I was 17. I'd already backed out of one quit date about a month ago after talking to another smoker about going cold turkey (he told me I'd kill someone and I chickened out). But I'd gotten to the point I hated smoking. I was desperate for a solution and started researching.The nicotine replacement therapies (NRTs) are a crap shoot in terms of effectiveness. The most effective way to quit and stay a non-smoker is cold turkey. However, all you hear about the cold turkey method is how horrible it is. I was trying to pump myself up and mentally prepare by watching youtube videos when I read about this book in the comments section. I honestly thought it was a joke or some kind of scam when I first saw it. But I googled it and ended up on Amazon.The reviews raved about how great this book is, how effective, and it made quitting so easy. It got my hopes up but I was skeptical. I started reading, desperately hoping it works. I read it over a couple days, smoking more than I normally did as my quit day got closer. Cigarettes started tasting/smelling awful, I started coughing badly when I smoked, and at the end I was actually gagging to the point of nearly throwing up when I smoked. I hated it even more, wondering WTH I was doing. All because of this book. I thought I'd finished the few cigs I had left in my pack but didn't. I smoked less than half of my last cigarette, coughing and gagging the whole time. I stubbed it out and haven't smoked since. I will never smoke again. Had I been at home and not work I would have cried from relief (and I'm not a crier) when I realized I'd smoked my last cigarette. I thought about smoking just one more, a last one to really remember it but I realized I didn't want it. I tossed the rest of my cigarettes and lighter in the trashcan when I got home.It's been one week. I've never tried to quit before so I don't really have anything to compare it to. The first few days I felt quite antsy but happy. I was excited about being a non-smoker. The cravings pass pretty quickly and have gotten easier. I would just try to distract myself, I recommend having a list of things to do. I sew so I bought a bunch of fabric and picked out things to make. Aprons are a good one. There have been a few bad cravings but I went out on my porch (where I used to smoke) and stood out there for a few minutes taking some deep breaths. It really helped. Only once did I think about buying cigarettes but I immediately realized that it was my addiction and not me that wanted me to buy cigarettes. I still have some cravings but it takes time for nicotine to leave your body. The kind of high/happiness/excitement I had after smoking my last cigarette has slowly dissipated for me but not has not affected the ease of quitting. I'm still happy to be a non-smoker, pity those who still smoke but I no longer have the urge to sing from mountain tops and hug strangers (which was a weird urge for me anyway). But I do still feel overall happier or maybe relieved is a better way to put it. Like a weight has been lifted. I don't know why this book worked for me and not others. Maybe because I was so desperate to quit, maybe because I really tried to follow what the book told me to do, or maybe I'm just lucky. I'm just glad to have found it.This book is amazing and I'm so incredibly grateful for it. I bought the Kindle version that's clearly for UK buyers (I'm in the US) but it still worked. $8 to help me quit a god awful addiction. I hope this book gets talked about more, I plan on telling all the smokers I know about it. If you're serious about getting people to quit, this book needs to be talked about and recommended.Please read this book and keep an open mind. What do you have to lose?
If you have no clue as to how bad and addictive smoking is for you, this is good to read: it explains in detail what health hazards etc there are and what an awful habit it is, which is repeated over and over. However, I kept in mind that the first thing Carr mentions is he quit smoking with hypnoses. I have a friend who used to be a heavy smoker and had a horrible cough who also quit smoking by hypnoses and it worked for her: never touched another cigarette again and the cough was gone after a few weeks.In this book Carr repeats over and over again how easy it was for him to quit and especially that he never craves a cigarette again. Well, this is what the hypnoses does. People who quit without it, and I know plenty, still have cravings years after quitting. So I do not think this is an 'honest' book, I felt duped. And now I quit all by myself, without its influence. And it is hard every day - I am three weeks in now. What helped me was to look up what quitting smoking does to your body day by day, good and bad, so I know what to expect which makes it much easier if you know what is coming: you can mentally prepare yourself for the rough ride. Good luck to you, with or without this book: you can do it!!
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Jumat, 23 April 2010
Download PDF
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Product details
File Size: 2355 KB
Print Length: 440 pages
Page Numbers Source ISBN: 0692866035
Publisher: Institute of International Economic Law; 1 edition (March 28, 2017)
Publication Date: March 28, 2017
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B06XXRKRQB
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Amazon Best Sellers Rank:
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Interesting look at Brexit - never thought how deep the break up may be.
Fantastic resource-- so great to see this kind of scholarship available on such a timely issue! Thank you Georgetown Law!
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Kamis, 15 April 2010
Free Download , by Gilbert Kieffer
Free Download , by Gilbert Kieffer
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, by Gilbert Kieffer
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File Size: 1006 KB
Publisher: Editorial Santuario (June 6, 2017)
Publication Date: June 6, 2017
Sold by: Amazon Digital Services LLC
Language: Spanish
ASIN: B071G62BSL
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